the sport of lifting heavy weights in three different ways from a standing or lying position, but without lifting the weights above the head

Powerlifting is comprised of three lifts: the squat, the bench press and deadlift. 力量举包括三个动作：深蹲、卧推和硬拉。

He is a 12-time state powerlifting champion. 他是12次国家力量举重冠军。