词汇 | medicine ball |
释义 | medicine ball noun [ C ] uk/ˈmed.ɪ.sən ˌbɔːl/ us/ˈmed.ɪ.sən ˌbɑːl/ 健身(实心)球 a type of heavy ball that is used for exercise and in physiotherapy (= the use of physical methods to treat pain and injury of the body) These medicine balls are great for early rehabilitation and ideal for fitness drills. 这些健身球非常适合早期康复,是做健身操时候的理想选择。 Holding a 3kg medicine ball to your chest, step forward one stride and bend both knees to 90 degrees. 手持一个3公斤重的健身球放在胸前,向前一步,双膝弯曲成90度。
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