(of a man) having a body that looks big, strong and well shaped, as if he has done a lot of exercise

Did you see how hench Ronaldo looked when he took his shirt off? 你看到肌肉男罗纳尔多脱掉上衣时的样子了吗？

He's stronger than the henchest guy in the gym. 他比健身房里那个肌肉男还要强壮。