the seeds of the flax plant (= a plant with blue flowers), which are eaten as food and used for making cooking oil

Sprinkle a tablespoon of ground flaxseed on your cereal every morning. 每天早上在麦片上撒一汤匙磨碎的亚麻籽。

Finely grind a few tablespoons of flaxseeds in a blender. 在搅拌机中精细研磨几汤匙亚麻籽。