| 词汇 | cardio |
| 释义 | cardio noun [ U ] informal uk/ˈkɑː.di.əʊ/ us/ˈkɑːr.di.oʊ/ 可提高心跳频率的运动;有氧运动 physical exercise that increases the rate at which your heart works My workout usually includes 15 to 20 minutes of cardio. 我的健身运动通常包括15-20分钟的有氧运动。 cardio exercises/training/workouts 有氧练习／训练／运动 cardio- prefix uk/kɑː.di.əʊ-/ us/kɑːr.di.oʊ-/ (also cardi-) 心脏的;心脏病的 of the heart cardiovascular 心血管的 |
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