词汇 | aquacise |
释义 | aquacise noun [ U ] uk/ˈæk.wə.saɪz/ us/ˈɑːk.wə.saɪz/ (集体)水上健身,水上运动 exercises performed in water, usually with an organized group I usually do weight training or aquacise. 我通常做负重练习或者水上健身运动。 Aquacise has the benefit of reducing impact on your bones, joints and muscles. 水上健身活动的好处是减少对骨头、关节和肌肉的压力。
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