a method of education or training using computers, that uses algorithms (= sets of mathematical rules) to change teaching material, exercises, etc. according to the needs and performance of each learner

Adaptive learning is very powerful as it allows a custom-made learning experience. 自适应学习非常强大，因为它可以定制因人而异的学习体验。

You should expect to dedicate approximately 7-10 hours a week to watching videos and engaging in adaptive learning exercises. 你应该计划每周拿出大约7-10小时来观看视频和参与自适应学习练习。