词汇 | tai chi |
释义 | tai chi noun [ U ] (also t'ai chi, Tai Chi, T'ai Chi) uk/ˌtaɪ ˈtʃiː/ us/ˌtaɪ ˈtʃiː/ (also tai chi chuan , t'ai chi ch'uan , /taɪ ˌtʃiː tʃuˈɑːn/ /taɪ ˌtʃiː tʃuˈɑːn/) 太极拳 a form of exercise, originally from China, involving slow movements of the body Stretching is important in the most widely accepted and oldest forms of exercise, such as running, yoga, and tai chi. The practice of tai chi chuan may improve your balance and bone mineral density. Our classes are designed to introduce you to the T'ai Chi basics.
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