| 词汇 | sweat it out | 
| 释义 | sweat it out idiom  informal   如坐针毡地等待(不愉快情形)结束,焦虑不安地苦熬 to wait nervously for an unpleasant situation to end or improve  I had the blood test last Tuesday, and I've been sweating it out ever since, waiting for the results. 我上个星期二验血了,从那时起就一直如坐针毡地等待结果。   做高强度的运动锻炼 to do hard physical exercise  I like to sweat it out in the gym for a couple of hours every day. 我喜欢每天都到健身房做一两个小时高强度的运动锻炼。  | 
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